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How many calories do yo burn while 2 hours and 34 minutes of Table tennis (Ping pong)?

Calories burned: 22,071
Total duration: 4474 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


4474 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 22,071 calories but also raise your Metabolic Rate up to 25,037 kcal if you are a man and 24,492 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 34 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 13 hours and 17 minutes of Tennis
  • 18 hours and 36 minutes of Swimming
  • 19 hours and 53 minutes of Running
  • 8 hours and 4 minutes of Boxing
  • 17 hours and 5 minutes of Lying

Diet plan

You have burned 22071 calories during your workout which is an equal amount of calories that are in:

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