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How many calories do yo burn while 2 hours and 20 minutes of Table tennis (Ping pong)?
Calories burned: | 15,758 |
Total duration: | 4460 min |
Your weight: | 116.8 lbs |
4460 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 15,758 calories but also raise your Metabolic Rate up to 18,724 kcal if you are a man and 18,179 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 15758 calories during your workout which is an equal amount of calories that are in:
- 186 apples
- 630 Carrot
- 73 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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