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How many calories do yo burn while 2 hours and 20 minutes of Table tennis (Ping pong)?
Calories burned: | 13,974 |
Total duration: | 4460 min |
Your weight: | 103.6 lbs |
4460 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 13,974 calories but also raise your Metabolic Rate up to 16,940 kcal if you are a man and 16,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 13974 calories during your workout which is an equal amount of calories that are in:
- 165 apples
- 559 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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