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How many calories do yo burn while 1 hour and 33 minutes of Table tennis (Ping pong)?

Calories burned: 17,063
Total duration: 4413 min
Your weight: 58 kg
Find out the amount of calories burned while:


4413 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 17,063 calories but also raise your Metabolic Rate up to 20,029 kcal if you are a man and 19,484 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 33 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 12 hours and 46 minutes of Tennis
  • 18 hours and 2 minutes of Swimming
  • 19 hours and 37 minutes of Running
  • 7 hours and 38 minutes of Boxing
  • 10 hours and 19 minutes of Lying

Diet plan

You have burned 17063 calories during your workout which is an equal amount of calories that are in:

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