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How many calories do yo burn while 1 hour and 22 minutes of Table tennis (Ping pong)?
Calories burned: | 23,946 |
Total duration: | 4402 min |
Your weight: | 179.9 lbs |
4402 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 23,946 calories but also raise your Metabolic Rate up to 26,912 kcal if you are a man and 26,367 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 23946 calories during your workout which is an equal amount of calories that are in:
- 282 apples
- 957 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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