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How many calories do yo burn while 0 hour and 28 minutes of Table tennis (Ping pong)?

Calories burned: 14,493
Total duration: 4348 min
Your weight: 50 kg
Find out the amount of calories burned while:


4348 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 14,493 calories but also raise your Metabolic Rate up to 17,459 kcal if you are a man and 16,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 28 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 12 hours and 14 minutes of Tennis
  • 17 hours and 25 minutes of Swimming
  • 19 hours and 19 minutes of Running
  • 7 hours and 10 minutes of Boxing
  • 3 hours and 6 minutes of Lying

Diet plan

You have burned 14493 calories during your workout which is an equal amount of calories that are in:

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