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How many calories do yo burn while 0 hour and 19 minutes of Table tennis (Ping pong)?
Calories burned: | 35,290 |
Total duration: | 4339 min |
Your weight: | 122 kg |
4339 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 35,290 calories but also raise your Metabolic Rate up to 38,256 kcal if you are a man and 37,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 0 hour and 19 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 35290 calories during your workout which is an equal amount of calories that are in:
- 416 apples
- 1411 Carrot
- 164 Doughnut
- 96 Hamburger
- 139 Candy bar (chocolate)
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