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How many calories do yo burn while 23 hours and 43 minutes of Table tennis (Ping pong)?

Calories burned: 28,686
Total duration: 4303 min
Your weight: 100 kg
Find out the amount of calories burned while:


4303 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 28,686 calories but also raise your Metabolic Rate up to 31,652 kcal if you are a man and 31,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 43 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 11 hours and 51 minutes of Tennis
  • 16 hours and 59 minutes of Swimming
  • 19 hours and 7 minutes of Running
  • 6 hours and 51 minutes of Boxing
  • 22 hours and 6 minutes of Lying

Diet plan

You have burned 28686 calories during your workout which is an equal amount of calories that are in:

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