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How many calories do yo burn while 23 hours and 8 minutes of Table tennis (Ping pong)?

Calories burned: 20,486
Total duration: 4268 min
Your weight: 72 kg
Find out the amount of calories burned while:


4268 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 20,486 calories but also raise your Metabolic Rate up to 23,452 kcal if you are a man and 22,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 8 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 11 hours and 34 minutes of Tennis
  • 16 hours and 39 minutes of Swimming
  • 18 hours and 58 minutes of Running
  • 6 hours and 36 minutes of Boxing
  • 18 hours and 13 minutes of Lying

Diet plan

You have burned 20486 calories during your workout which is an equal amount of calories that are in:

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