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How many calories do yo burn while 21 hours and 58 minutes of Table tennis (Ping pong)?

Calories burned: 27,986
Total duration: 4198 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


4198 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 27,986 calories but also raise your Metabolic Rate up to 30,952 kcal if you are a man and 30,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 58 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 10 hours and 59 minutes of Tennis
  • 15 hours and 59 minutes of Swimming
  • 18 hours and 39 minutes of Running
  • 6 hours and 6 minutes of Boxing
  • 10 hours and 26 minutes of Lying

Diet plan

You have burned 27986 calories during your workout which is an equal amount of calories that are in:

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