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How many calories do yo burn while 21 hours and 44 minutes of Table tennis (Ping pong)?
Calories burned: | 31,519 |
Total duration: | 4184 min |
Your weight: | 249.1 lbs |
4184 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 31,519 calories but also raise your Metabolic Rate up to 34,485 kcal if you are a man and 33,940 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 31519 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1260 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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