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How many calories do yo burn while 20 hours and 48 minutes of Table tennis (Ping pong)?
Calories burned: | 27,520 |
Total duration: | 4128 min |
Your weight: | 100 kg |
4128 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 27,520 calories but also raise your Metabolic Rate up to 30,486 kcal if you are a man and 29,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 48 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 27520 calories during your workout which is an equal amount of calories that are in:
- 324 apples
- 1100 Carrot
- 128 Doughnut
- 75 Hamburger
- 108 Candy bar (chocolate)
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