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How many calories do yo burn while 19 hours and 6 minutes of Table tennis (Ping pong)?

Calories burned: 15,030
Total duration: 4026 min
Your weight: 123.5 lbs
Find out the amount of calories burned while:


4026 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 15,030 calories but also raise your Metabolic Rate up to 17,996 kcal if you are a man and 17,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 6 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 9 hours and 33 minutes of Tennis
  • 14 hours and 20 minutes of Swimming
  • 17 hours and 54 minutes of Running
  • 4 hours and 52 minutes of Boxing
  • 15 hours and 19 minutes of Lying

Diet plan

You have burned 15030 calories during your workout which is an equal amount of calories that are in:

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