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How many calories do yo burn while 18 hours and 27 minutes of Table tennis (Ping pong)?
Calories burned: | 10,366 |
Total duration: | 3987 min |
Your weight: | 39 kg |
3987 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 10,366 calories but also raise your Metabolic Rate up to 13,332 kcal if you are a man and 12,787 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 27 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 10366 calories during your workout which is an equal amount of calories that are in:
- 122 apples
- 414 Carrot
- 48 Doughnut
- 28 Hamburger
- 41 Candy bar (chocolate)
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