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How many calories do yo burn while 18 hours and 21 minutes of Table tennis (Ping pong)?

Calories burned: 23,620
Total duration: 3981 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


3981 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 23,620 calories but also raise your Metabolic Rate up to 26,586 kcal if you are a man and 26,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 21 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 9 hours and 10 minutes of Tennis
  • 13 hours and 55 minutes of Swimming
  • 17 hours and 42 minutes of Running
  • 4 hours and 32 minutes of Boxing
  • 10 hours and 20 minutes of Lying

Diet plan

You have burned 23620 calories during your workout which is an equal amount of calories that are in:

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