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How many calories do yo burn while 17 hours and 49 minutes of Table tennis (Ping pong)?
Calories burned: | 21,482 |
Total duration: | 3949 min |
Your weight: | 81.6 kg |
3949 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 21,482 calories but also raise your Metabolic Rate up to 24,448 kcal if you are a man and 23,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 49 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 21482 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 859 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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