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How many calories do yo burn while 16 hours and 56 minutes of Table tennis (Ping pong)?

Calories burned: 18,181
Total duration: 3896 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


3896 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 18,181 calories but also raise your Metabolic Rate up to 21,147 kcal if you are a man and 20,602 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 56 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 8 hours and 28 minutes of Tennis
  • 13 hours and 6 minutes of Swimming
  • 17 hours and 19 minutes of Running
  • 3 hours and 56 minutes of Boxing
  • 0 hour and 53 minutes of Lying

Diet plan

You have burned 18181 calories during your workout which is an equal amount of calories that are in:

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