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How many calories do yo burn while 16 hours and 44 minutes of Table tennis (Ping pong)?

Calories burned: 18,902
Total duration: 3884 min
Your weight: 73 kg
Find out the amount of calories burned while:


3884 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 18,902 calories but also raise your Metabolic Rate up to 21,868 kcal if you are a man and 21,323 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 44 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 8 hours and 22 minutes of Tennis
  • 12 hours and 59 minutes of Swimming
  • 17 hours and 16 minutes of Running
  • 3 hours and 51 minutes of Boxing
  • 23 hours and 33 minutes of Lying

Diet plan

You have burned 18902 calories during your workout which is an equal amount of calories that are in:

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