- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 15 hours and 31 minutes of Table tennis (Ping pong)?
Calories burned: | 28,709 |
Total duration: | 3811 min |
Your weight: | 113 kg |
3811 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 28,709 calories but also raise your Metabolic Rate up to 31,675 kcal if you are a man and 31,130 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 31 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 28709 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1148 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!