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How many calories do yo burn while 12 hours and 34 minutes of Table tennis (Ping pong)?

Calories burned: 21,561
Total duration: 3634 min
Your weight: 89 kg
Find out the amount of calories burned while:


3634 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 21,561 calories but also raise your Metabolic Rate up to 24,527 kcal if you are a man and 23,982 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 34 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 6 hours and 17 minutes of Tennis
  • 10 hours and 36 minutes of Swimming
  • 16 hours and 9 minutes of Running
  • 2 hours and 3 minutes of Boxing
  • 19 hours and 46 minutes of Lying

Diet plan

You have burned 21561 calories during your workout which is an equal amount of calories that are in:

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