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How many calories do yo burn while 12 hours and 24 minutes of Table tennis (Ping pong)?
Calories burned: | 19,328 |
Total duration: | 3624 min |
Your weight: | 176.4 lbs |
3624 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 19,328 calories but also raise your Metabolic Rate up to 22,294 kcal if you are a man and 21,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 12 hours and 24 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 19328 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 773 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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