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How many calories do yo burn while 19 hours and 49 minutes of Table tennis (Ping pong)?
Calories burned: | 212,110 |
Total duration: | 35749 min |
Your weight: | 89 kg |
35749 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 212,110 calories but also raise your Metabolic Rate up to 215,076 kcal if you are a man and 214,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 19 hours and 49 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 212110 calories during your workout which is an equal amount of calories that are in:
- 2497 apples
- 8481 Carrot
- 984 Doughnut
- 578 Hamburger
- 832 Candy bar (chocolate)
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