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How many calories do yo burn while 19 hours and 21 minutes of Table tennis (Ping pong)?
Calories burned: | 235,758 |
Total duration: | 35721 min |
Your weight: | 218.3 lbs |
35721 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 235,758 calories but also raise your Metabolic Rate up to 238,724 kcal if you are a man and 238,179 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 19 hours and 21 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 235758 calories during your workout which is an equal amount of calories that are in:
- 2776 apples
- 9427 Carrot
- 1094 Doughnut
- 642 Hamburger
- 925 Candy bar (chocolate)
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