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How many calories do yo burn while 11 hours and 18 minutes of Table tennis (Ping pong)?

Calories burned: 20,399
Total duration: 3558 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


3558 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 20,399 calories but also raise your Metabolic Rate up to 23,365 kcal if you are a man and 22,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 18 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 5 hours and 39 minutes of Tennis
  • 9 hours and 53 minutes of Swimming
  • 15 hours and 49 minutes of Running
  • 1 hour and 30 minutes of Boxing
  • 11 hours and 20 minutes of Lying

Diet plan

You have burned 20399 calories during your workout which is an equal amount of calories that are in:

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