- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 16 hours and 38 minutes of Table tennis (Ping pong)?
Calories burned: | 189,642 |
Total duration: | 35558 min |
Your weight: | 80 kg |
35558 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 189,642 calories but also raise your Metabolic Rate up to 192,608 kcal if you are a man and 192,063 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 38 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 189642 calories during your workout which is an equal amount of calories that are in:
- 2233 apples
- 7583 Carrot
- 880 Doughnut
- 517 Hamburger
- 744 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!