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How many calories do yo burn while 12 hours and 47 minutes of Table tennis (Ping pong)?
Calories burned: | 277,905 |
Total duration: | 35327 min |
Your weight: | 118 kg |
35327 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 277,905 calories but also raise your Metabolic Rate up to 280,871 kcal if you are a man and 280,326 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 47 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 277905 calories during your workout which is an equal amount of calories that are in:
- 3272 apples
- 11112 Carrot
- 1290 Doughnut
- 757 Hamburger
- 1091 Candy bar (chocolate)
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