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How many calories do yo burn while 12 hours and 30 minutes of Table tennis (Ping pong)?
Calories burned: | 230,692 |
Total duration: | 35310 min |
Your weight: | 216.1 lbs |
35310 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 230,692 calories but also raise your Metabolic Rate up to 233,658 kcal if you are a man and 233,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 230692 calories during your workout which is an equal amount of calories that are in:
- 2716 apples
- 9224 Carrot
- 1071 Doughnut
- 628 Hamburger
- 905 Candy bar (chocolate)
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