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How many calories do yo burn while 10 hours and 44 minutes of Table tennis (Ping pong)?
Calories burned: | 14,096 |
Total duration: | 3524 min |
Your weight: | 132.3 lbs |
3524 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 14,096 calories but also raise your Metabolic Rate up to 17,062 kcal if you are a man and 16,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 10 hours and 44 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 14096 calories during your workout which is an equal amount of calories that are in:
- 166 apples
- 564 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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