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How many calories do yo burn while 10 hours and 12 minutes of Table tennis (Ping pong)?
Calories burned: | 18,996 |
Total duration: | 3492 min |
Your weight: | 179.9 lbs |
3492 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 18,996 calories but also raise your Metabolic Rate up to 21,962 kcal if you are a man and 21,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 12 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 18996 calories during your workout which is an equal amount of calories that are in:
- 224 apples
- 760 Carrot
- 88 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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