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How many calories do yo burn while 10 hours and 12 minutes of Table tennis (Ping pong)?

Calories burned: 21,417
Total duration: 3492 min
Your weight: 202.8 lbs
Find out the amount of calories burned while:


3492 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 21,417 calories but also raise your Metabolic Rate up to 24,383 kcal if you are a man and 23,838 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 12 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 5 hours and 6 minutes of Tennis
  • 9 hours and 15 minutes of Swimming
  • 15 hours and 31 minutes of Running
  • 1 hour and 2 minutes of Boxing
  • 3 hours and 59 minutes of Lying

Diet plan

You have burned 21417 calories during your workout which is an equal amount of calories that are in:

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