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How many calories do yo burn while 4 hours and 44 minutes of Table tennis (Ping pong)?
Calories burned: | 232,293 |
Total duration: | 34844 min |
Your weight: | 220.5 lbs |
34844 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 232,293 calories but also raise your Metabolic Rate up to 235,259 kcal if you are a man and 234,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 232293 calories during your workout which is an equal amount of calories that are in:
- 2735 apples
- 9288 Carrot
- 1078 Doughnut
- 633 Hamburger
- 912 Candy bar (chocolate)
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