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How many calories do yo burn while 4 hours and 30 minutes of Table tennis (Ping pong)?
Calories burned: | 264,708 |
Total duration: | 34830 min |
Your weight: | 251.3 lbs |
34830 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 264,708 calories but also raise your Metabolic Rate up to 267,674 kcal if you are a man and 267,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 264708 calories during your workout which is an equal amount of calories that are in:
- 3117 apples
- 10584 Carrot
- 1229 Doughnut
- 721 Hamburger
- 1039 Candy bar (chocolate)
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