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How many calories do yo burn while 4 hours and 16 minutes of Table tennis (Ping pong)?
Calories burned: | 185,685 |
Total duration: | 34816 min |
Your weight: | 176.4 lbs |
34816 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 185,685 calories but also raise your Metabolic Rate up to 188,651 kcal if you are a man and 188,106 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 185685 calories during your workout which is an equal amount of calories that are in:
- 2186 apples
- 7424 Carrot
- 862 Doughnut
- 506 Hamburger
- 729 Candy bar (chocolate)
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