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How many calories do yo burn while 4 hours and 9 minutes of Table tennis (Ping pong)?
Calories burned: | 162,442 |
Total duration: | 34809 min |
Your weight: | 154.3 lbs |
34809 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 162,442 calories but also raise your Metabolic Rate up to 165,408 kcal if you are a man and 164,863 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 162442 calories during your workout which is an equal amount of calories that are in:
- 1913 apples
- 6495 Carrot
- 754 Doughnut
- 442 Hamburger
- 638 Candy bar (chocolate)
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