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How many calories do yo burn while 3 hours and 15 minutes of Table tennis (Ping pong)?
Calories burned: | 264,138 |
Total duration: | 34755 min |
Your weight: | 114 kg |
34755 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 264,138 calories but also raise your Metabolic Rate up to 267,104 kcal if you are a man and 266,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 264138 calories during your workout which is an equal amount of calories that are in:
- 3110 apples
- 10561 Carrot
- 1226 Doughnut
- 719 Hamburger
- 1037 Candy bar (chocolate)
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