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How many calories do yo burn while 3 hours and 8 minutes of Table tennis (Ping pong)?
Calories burned: | 217,754 |
Total duration: | 34748 min |
Your weight: | 207.2 lbs |
34748 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 217,754 calories but also raise your Metabolic Rate up to 220,720 kcal if you are a man and 220,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 217754 calories during your workout which is an equal amount of calories that are in:
- 2564 apples
- 8707 Carrot
- 1011 Doughnut
- 593 Hamburger
- 855 Candy bar (chocolate)
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