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How many calories do yo burn while 3 hours and 6 minutes of Table tennis (Ping pong)?
Calories burned: | 261,753 |
Total duration: | 34746 min |
Your weight: | 113 kg |
34746 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 261,753 calories but also raise your Metabolic Rate up to 264,719 kcal if you are a man and 264,174 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 261753 calories during your workout which is an equal amount of calories that are in:
- 3082 apples
- 10466 Carrot
- 1215 Doughnut
- 713 Hamburger
- 1027 Candy bar (chocolate)
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