- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 2 hours and 55 minutes of Table tennis (Ping pong)?
Calories burned: | 162,096 |
Total duration: | 34735 min |
Your weight: | 154.3 lbs |
34735 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 162,096 calories but also raise your Metabolic Rate up to 165,062 kcal if you are a man and 164,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 2 hours and 55 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 162096 calories during your workout which is an equal amount of calories that are in:
- 1909 apples
- 6481 Carrot
- 752 Doughnut
- 441 Hamburger
- 636 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!