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How many calories do yo burn while 9 hours and 53 minutes of Table tennis (Ping pong)?

Calories burned: 21,995
Total duration: 3473 min
Your weight: 95 kg
Find out the amount of calories burned while:


3473 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 21,995 calories but also raise your Metabolic Rate up to 24,961 kcal if you are a man and 24,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 53 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 4 hours and 56 minutes of Tennis
  • 9 hours and 5 minutes of Swimming
  • 15 hours and 26 minutes of Running
  • 0 hour and 54 minutes of Boxing
  • 1 hour and 52 minutes of Lying

Diet plan

You have burned 21995 calories during your workout which is an equal amount of calories that are in:

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