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How many calories do yo burn while 9 hours and 35 minutes of Table tennis (Ping pong)?

Calories burned: 18,426
Total duration: 3455 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


3455 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 18,426 calories but also raise your Metabolic Rate up to 21,392 kcal if you are a man and 20,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 35 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 4 hours and 47 minutes of Tennis
  • 8 hours and 54 minutes of Swimming
  • 15 hours and 21 minutes of Running
  • 0 hour and 46 minutes of Boxing
  • 23 hours and 53 minutes of Lying

Diet plan

You have burned 18426 calories during your workout which is an equal amount of calories that are in:

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