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How many calories do yo burn while 9 hours and 23 minutes of Table tennis (Ping pong)?

Calories burned: 22,953
Total duration: 3443 min
Your weight: 100 kg
Find out the amount of calories burned while:


3443 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 22,953 calories but also raise your Metabolic Rate up to 25,919 kcal if you are a man and 25,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 23 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 4 hours and 41 minutes of Tennis
  • 8 hours and 47 minutes of Swimming
  • 15 hours and 18 minutes of Running
  • 0 hour and 41 minutes of Boxing
  • 22 hours and 33 minutes of Lying

Diet plan

You have burned 22953 calories during your workout which is an equal amount of calories that are in:

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