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How many calories do yo burn while 21 hours and 23 minutes of Table tennis (Ping pong)?
Calories burned: | 204,124 |
Total duration: | 34403 min |
Your weight: | 89 kg |
34403 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 204,124 calories but also raise your Metabolic Rate up to 207,090 kcal if you are a man and 206,545 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 23 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 204124 calories during your workout which is an equal amount of calories that are in:
- 2403 apples
- 8162 Carrot
- 947 Doughnut
- 556 Hamburger
- 801 Candy bar (chocolate)
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