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How many calories do yo burn while 8 hours and 38 minutes of Table tennis (Ping pong)?
Calories burned: | 15,857 |
Total duration: | 3398 min |
Your weight: | 154.3 lbs |
3398 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 15,857 calories but also raise your Metabolic Rate up to 18,823 kcal if you are a man and 18,278 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 38 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 15857 calories during your workout which is an equal amount of calories that are in:
- 187 apples
- 634 Carrot
- 74 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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