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How many calories do yo burn while 7 hours and 12 minutes of Table tennis (Ping pong)?
Calories burned: | 221,443 |
Total duration: | 33552 min |
Your weight: | 99 kg |
33552 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 221,443 calories but also raise your Metabolic Rate up to 224,409 kcal if you are a man and 223,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 12 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 221443 calories during your workout which is an equal amount of calories that are in:
- 2607 apples
- 8854 Carrot
- 1028 Doughnut
- 603 Hamburger
- 869 Candy bar (chocolate)
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