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How many calories do yo burn while 4 hours and 49 minutes of Table tennis (Ping pong)?
Calories burned: | 220,499 |
Total duration: | 33409 min |
Your weight: | 218.3 lbs |
33409 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 220,499 calories but also raise your Metabolic Rate up to 223,465 kcal if you are a man and 222,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 220499 calories during your workout which is an equal amount of calories that are in:
- 2596 apples
- 8816 Carrot
- 1023 Doughnut
- 601 Hamburger
- 865 Candy bar (chocolate)
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