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How many calories do yo burn while 4 hours and 40 minutes of Table tennis (Ping pong)?
Calories burned: | 164,773 |
Total duration: | 33400 min |
Your weight: | 74 kg |
33400 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 164,773 calories but also raise your Metabolic Rate up to 167,739 kcal if you are a man and 167,194 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 164773 calories during your workout which is an equal amount of calories that are in:
- 1940 apples
- 6588 Carrot
- 765 Doughnut
- 449 Hamburger
- 647 Candy bar (chocolate)
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