- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 33 minutes of Table tennis (Ping pong)?
Calories burned: | 227,072 |
Total duration: | 33393 min |
Your weight: | 224.9 lbs |
33393 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 227,072 calories but also raise your Metabolic Rate up to 230,038 kcal if you are a man and 229,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 227072 calories during your workout which is an equal amount of calories that are in:
- 2674 apples
- 9079 Carrot
- 1054 Doughnut
- 618 Hamburger
- 891 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!