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How many calories do yo burn while 4 hours and 31 minutes of Table tennis (Ping pong)?
Calories burned: | 231,510 |
Total duration: | 33391 min |
Your weight: | 229.3 lbs |
33391 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 231,510 calories but also raise your Metabolic Rate up to 234,476 kcal if you are a man and 233,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 231510 calories during your workout which is an equal amount of calories that are in:
- 2726 apples
- 9257 Carrot
- 1074 Doughnut
- 631 Hamburger
- 909 Candy bar (chocolate)
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