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How many calories do yo burn while 4 hours and 3 minutes of Table tennis (Ping pong)?
Calories burned: | 153,469 |
Total duration: | 33363 min |
Your weight: | 69 kg |
33363 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 153,469 calories but also raise your Metabolic Rate up to 156,435 kcal if you are a man and 155,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 153469 calories during your workout which is an equal amount of calories that are in:
- 1807 apples
- 6136 Carrot
- 712 Doughnut
- 418 Hamburger
- 602 Candy bar (chocolate)
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