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How many calories do yo burn while 22 hours and 48 minutes of Table tennis (Ping pong)?
Calories burned: | 154,224 |
Total duration: | 33048 min |
Your weight: | 70 kg |
33048 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 154,224 calories but also raise your Metabolic Rate up to 157,190 kcal if you are a man and 156,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 22 hours and 48 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 154224 calories during your workout which is an equal amount of calories that are in:
- 1816 apples
- 6166 Carrot
- 716 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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